About us... LigOm Yoga Studio - a space of light, harmony and yogic traditions in India

LigOm Studio is a space for those who seek to find harmony, inner balance and reconnect with themselves. We believe that yoga is not just a physical practice, but a path to light and peace that helps strengthen the body, clear the mind and fill the heart with peace.

Our goal is to create a space where everyone can find inner light, harmony and balance through yoga practice and awareness. We strive to help people strengthen the body, clear the mind and achieve inner peace by developing awareness in every movement and breath. In our studio, we believe that yoga is not only a physical practice, but also a path to harmony with yourself and the world around you. Our mission is to inspire people to develop, self-knowledge and improve the quality of life through yoga and meditation.

Our history

LigOm studio was born in the heart of India, in the country where yoga was born thousands of years ago and remains a living tradition to this day. India has always been a place of power and a source of spiritual development for many generations of yogis and practitioners from all over the world. We sought to create a space that not only respects and preserves ancient traditions, but also makes them accessible to modern people, connecting the past and the present.

The idea of ​​opening a yoga studio was born from our deep connection with Indian culture and yoga philosophy. Having lived in India for many years and studied with masters in different parts of the country, we came to the understanding that yoga is not just a set of physical exercises. It is a path to harmony, to a conscious life, to the restoration of inner light.

We wanted to create a space where people can feel the special atmosphere that reigns in India - an atmosphere of spiritual awakening, awareness and unity with nature. This is how the LigOm studio was born - a place where light and the ancient sound "Om" combine, creating conditions for personal transformation.

The LigOm studio is located in a picturesque area surrounded by nature, which in itself inspires practice and inner work. We chose this location to make the studio a true oasis of peace and harmony, where everyone can forget about the hustle and bustle for a while and immerse themselves in ancient practices.

The name LigOm embodies our philosophy - the light and spiritual vibration that we believe is present in every person. We created this space to help people discover this light and restore balance through the practice of yoga.

Since the founding of our studio, we have strived to maintain the traditions of yoga and pass on its knowledge in its authentic form. But we also understand that the modern world makes its own demands, and therefore we adapt the practice so that it is accessible and useful for everyone - from beginners to experienced practitioners.

We conduct classes both in our spacious halls and in nature, in the open air, surrounded by Indian landscapes - on the banks of a river, at the foot of the mountains or in shady groves. These outdoor classes give our students a unique opportunity not only to immerse themselves in the practice of yoga, but also to feel a connection with the surrounding world, to experience harmony with nature.

We believe that yoga is a path to the inner light that is in each of us. At LigOm studio, we strive to create an atmosphere of respect, support and an individual approach so that each student feels part of a large community moving towards harmony and conscious living.

Hatha Yoga

A gentle and conscious approach to learning asanas and proper breathing. Suitable for beginners and those who want to strengthen their practice.

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Vinyasa Yoga

Dynamic and smooth flows that will help increase endurance, flexibility and inner concentration.

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Yoga Nidra

A practice of deep relaxation and restoration, helping to relieve stress and tension.

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EXPERIENCED

TEACHERS

Our team consists of certified instructors, each of whom has many years of experience teaching yoga both in India and abroad. Our teachers do not just teach asanas, they help to understand more deeply the philosophy of yoga, conscious breathing and meditation, which makes the practice more holistic and transformative.

Each of our instructors has undergone serious training, many studied in famous yoga schools of India and devoted years to self-improvement in ancient traditions. Thanks to their rich experience, they are able to adapt the practice to your individual needs, taking into account your level of training, physical condition and personal goals.

Ravi Prasad

Hatha Yoga Teacher

Ashok Kumar

Vinyasa Yoga Teacher

Mira Devi

Yoga Nidra Teacher

WHAT THEY DO

OUR TEACHERS?

They help develop awareness through every movement and breath.

They carefully monitor the correct execution of asanas to minimize the risk of injury and improve the results of practice.

They maintain a friendly and respectful atmosphere where each student feels comfortable and confident.

They share their knowledge not only about the physical practice of yoga, but also about its philosophy, helping you understand the deeper aspects of life through the prism of yoga.

Regardless of whether you are a beginner or an experienced practitioner, our instructors will help you unleash your potential, develop inner harmony and improve both your physical and mental state.

Individual approach

Individual approach is one of the key values ​​of our studio. We understand that each person is unique, and therefore our teachers pay special attention to your goals, needs and level of training. Regardless of whether you are a beginner or an experienced practitioner, we create a space where everyone feels comfortable and confident.

Level assessment: Before the start of the class, we conduct a short conversation to better understand your current level of fitness, health and experience in yoga. This helps us to tailor the practice so that it is safe and beneficial for you.

Personal recommendations: Our teachers offer personal recommendations on asana technique, correct breathing and meditation. We take into account your physical capabilities, flexibility and goals, helping you progress in your practice safely.

Correction during the class: During the class, we pay attention to each student, helping to correct poses, improve technique and avoid overexertion. We carefully monitor that each asana is performed correctly and brings maximum benefit.

Individual pace of practice: We understand that each student moves at their own pace, so classes are adapted to your pace, whether it is a dynamic vinyasa or a calm hatha yoga. It is important to us that you feel confident at every stage of the practice.

Special attention to health: If you have special physical conditions or limitations, our teachers will offer modifications of asanas and special exercises to make classes comfortable and safe. We try to make the practice accessible to everyone, regardless of physical condition or age.

Whether it is strengthening your physical fitness, improving flexibility, relieving stress or immersing yourself in meditation, we will support you on the path to your personal goals. We create classes that help you move in the direction of your goal, whether it is improving your health, restoring inner balance or spiritual development.

ONLINE

CLASSES

LigOm Studio offers online classes that allow you to practice yoga from the comfort of your home or while traveling, while staying connected to our experienced teachers and immersing yourself in the atmosphere of India. We strive to make yoga accessible to everyone, regardless of your location, so that you can find harmony and inner light at any time.

Flexibility in time and place: You can practice at a time that suits you, choosing a class depending on your schedule. Morning, afternoon or evening classes - you control your schedule and choose the time that suits you. Online classes allow you to maintain your practice even in the busiest schedules.

Convenient access from anywhere: No matter where you are – at home, in the office, on a trip or even on vacation – you can connect to our classes from any device: computer, tablet or phone. All you need is internet access and a comfortable place to study.

Variety of classes

We offer a wide range of online classes:

Hatha yoga to strengthen the body and restore balance.
Vinyasa yoga for dynamic flows that develop flexibility and endurance.
Yoga Nidra for deep relaxation and stress relief.

Each class is taught by our certified teachers in real time, which creates a feeling of personal presence and attention, even if you are at a distance.

Individual approach and adjustments: Despite the distance format, our teachers pay attention to each participant. During the class, they offer modifications of asanas and adjust your practice based on your capabilities. You can ask questions at the end of the class and get individual recommendations to continue developing.

Recordings of classes: If you cannot join the class in real time, we provide recordings of classes. This allows you to practice at a convenient time and watch lessons to repeat or deepen your practice.

Ease of connection: Our online classes are easy to use: you only need to register on the website, select a class and receive a link to connect. We explain all the technical details in advance so that you can calmly focus on practice.

Join our online classes! Now you can practice yoga with the LigOm team from the comfort of your home, staying connected to ancient Indian traditions and receiving support from experienced teachers. Start your online yoga journey wherever you are and find your light and harmony with us.

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